Welcome! Why Elite Fitness & Soul Yoga? I use the word "elite" as I specialize in a dynamic and fun style of yoga called "vinyasa flow" or "power yoga", perfect for athletes or for people practicing already other sports. I use the word "fitness" because this style of yoga offers a complete workout that tones up the muscles, restores mobility of the joints, and makes you very supple. Finally, the word "soul" reminds us that yoga is a way to reconnect with the spiritual in the universe, and with the spiritual in us all.