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Kundalini Yoga & Vinyasa Yoga – All Levels!
- GROUP CLASS – Sundays 10th March & 7th April – 11am -12.30pm – All levels (adults only). From late April I’ll be teaching two classes per month. I don’t teach every Sunday as people find this restrictive. Two monthly sessions suit people with families and weekend activities better. This is a very popular class that requires no previous experience at all. You’re very welcome to join us! Please email me or call me to book your participation asap: email@example.com / 07872022009
- PRIVATE SESSIONS AT THE CLIENT’S HOME – I teach private classes on weekday mornings & Saturdays. This is a very popular option among people who don’t like to be in a group environment and prefer to do their sessions with a private coach. Go to “1 on 1 yoga” on the main menu for more info. Get in touch for a personalized program just for your health & fitness needs: firstname.lastname@example.org / 07872022009
ALL MY CLASSES ARE DESIGNED TO IMPROVE OR REMOVE
- Aches & pains
- High levels of stress
- Poor fitness
- Poor self-esteem
- Most injuries
- Tight muscles and ligaments
I guarantee profound changes in your well-being and fitness levels with a regular practice.
For more information call me: 0787 20 22 009