Kundalini Yoga & Meditation Mornings Read more →
Looking for the best yoga classes in Surrey? You have found what you're looking for! I teach vigorous, dynamic, athletic, and yet spiritual yoga classes, all based on classical yoga. My classes are perfect for athletes, the sporty ones, and those looking for a REAL BODY-MIND-SOUL TRANSFORMATION! If you've got passion, discipline, and dedication, I'll bring into your daily practice the fun, challenge & professionalism, that you need to succeed!
Whether you are in desperate need of a whole-body stretch; or you're a marathon runner with very tight quads and hams; a cyclist with back pain; a boxer with tight shoulders; or a martial artist with tight hips… you would love to do yoga with us: our classes are fun, dynamic, therapeutic… and yet grounding, centering & deeply relaxing. Come and give us a try!
What my clients have to say…[Read More Testimonials]
"The practice of Yoga brings us face to face with the extraordinary complexity of our own being." ~Sri Aurobindo
"That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation." ~Rodney Yee
"Yoga is not about touching your toes, it is what you learn on the way down." ~Jigar Gor
"Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God." ~Tirumalai Krishnamacharya
"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom." ~The Buddha
"It does not matter if you are a rose or a lotus or a marigold. What matters is that you are flowering." ~Osho
"The real question is not whether life exists after death. The real question is whether you are alive before death." ~Osho