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Yoga in Surrey Testimonials

Tatiana, thank you so much for introducing me to yoga, I will without a doubt make it a part of my life for the rest of my life. I think it is the perfect practice for me and my body type (stiff). I definitely believe it will keep me physically young and able to enjoy my sports long term. It is the first time I feel I have made progress with all the problems I have with my shoulders and left hip. I am not where I want to be yet (and probably never will be) but I feel have started on the right path finally. On top of that I really enjoy the classes. It has been great fun!

John Paul T Weybridge 16th April 2015

My greatest treat to myself is a one-to-one yoga session with Tatiana. Whether I'm feeling energetic, ready to really work hard, or I desire a more meditative practice, Tatiana always delivers a quality, powerful yoga session. When fitting in regular times with Tatiana, I am more flexible, energised, and connected to my own body. Her Power Yoga group class is also a highlight of my week. Thanks, Tatiana, for reminding me why I love yoga so much!

Andrea Green St. George's Hills, Weybrige - Surrey 16th April 2015

"Before I met Tatiana, I hadn’t tried Yoga but i always wanted to give it a go. After a bit of Procrastination I decided it was time so I booked my first ever lesson.

I can honestly say it was the best decision of my life. It has changed me for the better and i can’t live without it. I've done other classes with various teachers but no one comes close to the amazing lessons Tatiana teaches. Full of variation, each lesson is exciting and challenging both physically and mentally. I never know what to expect when I arrive apart from an invigorating experience. I've been practicing for 1 year and in that year I have progressed beyond what I thought I would.

Tatiana inspires me to live life how it should be lived, without worries, without stress but full of health, happiness and love. I am so thankful that i met her and I intend to carry on my lessons into the future.

I suggest you try for yourself, you will not be disappointed".

Dave Frankey, Hampton - November 2016

 

2nd December 2016

"Tatiana brings enormous enthusiasm, spirituality and a wealth of knowledge to her classes.  She is passionate about sharing her knowledge which makes her an excellent teacher.  Her yoga practice is always interesting and challenging and inclusive for all levels and I always feel amazing after her class, both mentally and physically". 

Catherine East, Brooklands - Weybridge - December 2016

 

2nd December 2016

Dear Tatiana,

I wanted to write and let you know about my incredible rehabilitation, using your yoga and natural healing remedies with herbal anti inflammatories, along with dietary tips and yoga.

As you know, the injury was sustained through a fall on my road bike, with a progressive pain and debilitating use of strength in my right hip. I had severe pain through my quad, hamstrings and glutes, so went along for an MRI scan to show a suspected tear of the acetabula labrel joint and socket.

This is when I came to you after the surgeon said he could do nothing except perform a hip replacement, which I was totally shocked and in disbelief.

You administered an increase in acidic dietary foods, kale, fruit, vegetables, non gluten foods, as well as a herbal anti inflammatory called Kapparest, after approx 4 weeks I had lost about 80% of the pain, and added your specialist movement and yoga exercises.

After a second MRI and further discovery, the orthopaedic surgeon said I didn't need a hip replacement, and was delighted at the progress I had made. he told me to go away, and get back to doing all the normal things like sport, biking and everyday life. He doesn't need to see me again!

Today I have no pain, I'm back on my road bike and feel like I've made an incredible recovery.

Thanks for all your help and advice, your belief that the body heals from within and that diet and yoga movement are the keys to the secret of health are something I thought I knew but you take healing to the next level

Thanks again for your amazing help

Best wishes
Brian

Brian Weybridge 9th July 2015

I was very lucky to have Tatiana as my yoga instructor. She is a first class yoga practitioner and teacher that I would recommend to anyone. Her classes combine both flexibility, balance, core strength, breathing and relaxation techniques. After attending her challenging lessons I would always feel very refreshed, calm and at peace

Malcom MacCarthy London 16th April 2015

Having met Tatiana by chance at my old gym, I feel that I have met one of the best yoga and nutritional professionals in London. Her yoga is amazing -you work hard but with such integrity that other teachers cannot compare with. She is dedicated and passionate about her teaching which makes any pupil feel very valued. Tatiana has taught me so much more than just yoga... Her nutritional expertise is meaningful and she has helped me to take back control of my body after many years of submission. She is patient, caring, and so generous with her time and experience. I am delighted to have met her and I can't recommend her highly enough

Camilla Nigthingale London 16th April 2015

I started yoga to improve my flexibility, as that felt as though it had declined somewhat over recent years and felt that a renewed flexibility would help me in my other sporting pursuits. This was a great decision to make and the time spent at just a handful of lessons has already paid huge dividends. I think with just a few more sessions I would be close to being as flexible as I have ever been in my life. I was aware of the spiritual benefits of yoga but did not expect them to be incorporated into the class as impressively as Tatiana has done. You feel you have woken your body and mind in a truly beautiful way after each session. The feeling of deep relaxation when I have finished the session is second to none. I would recommend this to anyone because you can join in at your own pace, it's a very welcoming environment and the benefits you will receive I think you will be surprised and impressed at how far they can go

Marcus Ahmed Guildford 20th March 2015

Relaxing, friendly, fun, mixed yoga class which was perfect for improving my suppleness as part of my post-surgery rehabilitation programme as I worked towards returning to playing hockey. Recommend highly.

Olliver King Weybridge 16th April 2015

Tatiana is a fantastic yoga instructor. She is great at explaining the postures so you can really benefit from them. I have learned more about yoga from her than from any other teacher I have had in the past. I started with private sessions and then continued with a small group, I think she is one of the best yoga teachers out there!!!

Juanita Veasey Oxshott 16th April 2015

"Thank you for a really special yoga session yesterday! I felt quite liberated yesterday, I always felt like I had to do things a certain way and bear the pain, now I feel that I can legitimately change the way I practise yoga to suit my body.  I just needed someone to tell me I can do that!  Your strength and belief in what you do is really very inspiring, I love your mantras. I am really pleased to have the opportunity to work with you!

- Ritu Mahendra, Teddington

6th June 2017

I enjoy yoga as it helps with my flexibility. Tatiana has a very calming presence which helps a lot during the practice. I recommend Tatiana as a yoga teacher because of her ability to easily teach all levels of yoga effectively ,whether that be the beginner moves all the way to the most advanced yoga poses

Mark Claxton London 16th April 2015